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Manta Cares

Eating the rainbow. Free shopping guide.

Eating the rainbow. Free shopping guide.

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Looking to boost your health and wellness with the power of plants? Look no further than our ultimate guide for eating a phytonutrient-rich diet!

Our guide is packed with valuable information on how to identify foods that are rich in these powerful compounds, and quick tips to help you incorporate them into your diet.

From leafy greens and colorful fruits to fragrant herbs and spices, our guide provides a comprehensive list of phytonutrient-dense foods that will help you feel your best. Whether you're looking to boost your immune system, support your digestion, or enhance your skin health, our guide has you covered.

So why wait? Download our guide today and start experiencing the amazing benefits of a phytonutrient-rich diet! You can supplement this guide with our nutritional program where you can get our expert guidance and delicious recipes. You'll be on your way to a healthier, happier you in no time.


Download this guide for FREE by clicking the "Add to Cart" button. You will not be charged at checkout. Once you complete the checkout process, a link to the downloadable guide will be delivered to your inbox. We hope that this free resource will be helpful for caregivers who want the best outcomes for their loved ones. 

FOR DIGITAL USE: Click the download link to open the guide in PDF format. You will be able to import the PDF to any PDF reader on your device. For iPad users, the PDF guide is importable to GoodNotes, Notability, Evernote, Notes, Files, and all note-taking apps compatible with PDFs. 

FOR PRINT USE: Click the download link to open the guide in PDF format. Go to File > Print and select your local printer. This PDF is optimized for printing.

*Disclaimer: This guide does not constitute professional medical advice.

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