Manta Cares
FREE Reflection Excercise
FREE Reflection Excercise
Couldn't load pickup availability
Download this checklist for FREE by clicking the "Add to Cart" button!
Looking to make a fresh start in the new year? Our New Year's Resolution Guide can help you set and achieve your goals in 2023! Dr. Maeve Baechler, Manta Cares' resident doctor and life coach has created a guide for all of us.
First, take some time to reflect on the past year and identify areas of your life you'd like to improve. Do you want to eat healthier, exercise more, or save more money? Once you have a clear idea of your goals, it's time to make a plan.
Our guide includes tips on how to set realistic, achievable goals, and provides practical strategies for sticking to your resolutions. We also include inspiration and motivation to help you stay on track, along with resources for finding support and accountability.
With our New Year's Resolution Guide, you'll have everything you need to make this your best year yet!
Download this checklist for FREE by clicking the "Add to Cart" button. You will not be charged at checkout. Once you complete the checkout process, a link to the downloadable checklist will be delivered to your inbox. We hope that this free resource will be helpful for caregivers who want the best outcomes for their loved ones.
FOR DIGITAL USE: Click the download link to open the checklist in PDF format. You will be able to import the PDF to any PDF reader on your device. For iPad users, the PDF checklist is importable to GoodNotes, Notability, Evernote, Notes, Files, and all note-taking apps compatible with PDFs.
FOR PRINT USE: Click the download link to open the checklist in PDF format. Go to File > Print and select your local printer. This PDF is optimized for printing.
*Disclaimer: This checklist does not constitute professional medical advice.
The information here is aggregated from reliable sources including Moffitt Cancer Center, WebMD, Rosewell Park Comprehensive Cancer Center, Verywell Health, Healthline, & Healthgrades.
Share

You may also like
-
Manta Planner©: Structured medical planner for cancer patients and caregivers. Science-backed tools to track symptoms, make decisions, and stay organized.
Regular price $39.99 USDRegular priceUnit price / perManta Planner© is an all-in-one tool for cancer patients, caregivers and survivors. This planner helps you stay organized during this overwhelming experience by keeping track of treatment options, tracking & managing symptoms, staying organized, and mindfully checking in with your emotions. This planner doubles as a journal where you can write about your thoughts, feelings or experiences during treatment. Take Manta Planner© to your doctor appointments to record important information and stay in control of your cancer experience.
-
Manta Planner© (Español): Planificador médico estructurado para pacientes con cáncer y cuidadores. Herramientas respaldadas por la ciencia para realizar un seguimiento de los síntomas, tomar decisiones y mantenerse organizado.
Regular price $39.99 USDRegular priceUnit price / perManta Planner© es una herramienta todo en uno para pacientes, cuidadores y sobrevivientes de cáncer. Este planificador lo ayuda a mantenerse organizado durante este abrumador viaje al realizar un seguimiento de las opciones de tratamiento, rastrear y controlar los síntomas, mantenerse organizado y controlar atentamente sus emociones. Este planificador también funciona como un diario donde puede escribir sobre sus pensamientos, sentimientos o experiencias durante el tratamiento. Lleve Manta Planner a sus citas con el médico para registrar información importante y navegar en su viaje hacia una vida sana y próspera.
-
Manta Planner© (Portuguese): Planejador médico estruturado para pacientes e cuidadores com câncer. Ferramentas apoiadas pela ciência para monitorar sintomas, tomar decisões e manter-se organizado.
Regular price $39.99 USDRegular priceUnit price / perManta Planner© é uma ferramenta completa para pacientes com câncer, cuidadores e sobreviventes. Este planejador ajuda você a se manter organizado durante essa jornada cansativa, acompanhando as opções de tratamento, monitorando e gerenciando os sintomas, mantendo-se organizado e verificando atentamente suas emoções. Este planejador funciona como um diário onde você pode escrever sobre seus pensamentos, sentimentos ou experiências durante o tratamento. Leve o Manta Planner© às consultas médicas para registrar informações importantes e manter o controle de sua experiência com o câncer.